The Twelve Steps are the heart of our program. They offer a spiritual solution to our addiction without adherence to any specific religion, set of beliefs or practices.
We work the Steps with a Sponsor. Through a series of actions we learn basic principles for living. Eventually they become integrated into our thoughts and behavior and we find that we are no longer working the steps but living them. Many experience this as a spiritual transformation. Some establish a relationship with a power greater than ourselves, a Higher Power of “Our Own Understanding”, that is personal for each of us.